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MS Didn’t Stop Us: Our Family Trip to Japan
Kyoto, June 21st, 2025 My family and I just returned from an unforgettable 10-day trip to Japan, where we explored the vibrant cities of...
amaliakhaydarova
Jun 283 min read


Timeline of MS Research Progress
Interesting timeline I found from the MS Society website detailing the progress of MS and discoveries related to it throughout the...
amaliakhaydarova
May 132 min read


The Mystery behind MS
1. Genetics: It Can Run in Families—But Not Always MS is not a hereditary disease in the traditional sense. You can’t inherit it the way...
amaliakhaydarova
May 53 min read


How to balance your career and your health: dealing with MS in a healthy way
My mom works at Adobe, and she finds herself stressed frequently at work, so its incredibly important to balance your health with...
amaliakhaydarova
Apr 103 min read


How to fuel your body with MS
Living with Multiple Sclerosis can be tough, but one area that can make a big difference is your diet. While no food can cure MS, the...
amaliakhaydarova
Apr 101 min read


Staying Positive with MS
Living with Multiple Sclerosis can sometimes feel like a constant battle, both physically and mentally. The unpredictability of MS...
amaliakhaydarova
Apr 104 min read


How to travel with MS
Traveling with MS: Our Visit to Spain Sevilla Recently, my family and I traveled to Spain, and one of the most unforgettable parts of our...
amaliakhaydarova
Apr 102 min read


Exercising with MS:
Multiple sclerosis (MS) can significantly impact mobility, especially when it leads to weakness in the legs. This symptom can make...
amaliakhaydarova
Apr 102 min read


Practical Resources for Managing Life with MS
Practical Resources for Managing Life with MS Living with multiple sclerosis (MS) can feel overwhelming at times, but having access to...
amaliakhaydarova
Dec 13, 20244 min read


How to support someone with MS: A Guide for both Families and Friends
When someone you care about is diagnosed with multiple sclerosis (MS), it can be overwhelming to figure out how to best support them. MS...
amaliakhaydarova
Dec 13, 20243 min read


Coping with Multiple Sclerosis: Tips for Thriving
Living with Multiple Sclerosis (MS) is undeniably challenging, but with the right strategies and mindset, individuals can lead fulfilling...
amaliakhaydarova
Nov 21, 20242 min read


Understanding the complexities of multiple sclerosis
Multiple sclerosis (MS) is a chronic illness that affects the central nervous system (CNS), particularly the brain and spinal cord. This...
amaliakhaydarova
Oct 24, 20246 min read
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